zzzzzzZ's ~ Sleep ?
RE: zzzzzzZ's ~ Sleep ?
ORIGINAL: rchurch
As I get older, (I'm now 51) I find I need more sleep. I get 6 - 8 hours per night. Like alot of you younger people, 4 hours was plenty years ago. I can still get by on 4, but I really feel it, so I make myself get more. Lack of sleep is one of the most unhealthy things you can do, both physically and mentally.I read somewhere that if you quit sleeping and eating, you would die from lack of sleep before you starved to death. So,now that I've joined the ranks of being anold fart, sleep and a steady schedule is important to me. Maybe in the next post I'll discuss the importance ofthe color and textureof your poop . . . another issue that seems to gain importance in later years!
As I get older, (I'm now 51) I find I need more sleep. I get 6 - 8 hours per night. Like alot of you younger people, 4 hours was plenty years ago. I can still get by on 4, but I really feel it, so I make myself get more. Lack of sleep is one of the most unhealthy things you can do, both physically and mentally.I read somewhere that if you quit sleeping and eating, you would die from lack of sleep before you starved to death. So,now that I've joined the ranks of being anold fart, sleep and a steady schedule is important to me. Maybe in the next post I'll discuss the importance ofthe color and textureof your poop . . . another issue that seems to gain importance in later years!
LOL
Hi Randall, Member, -rchurch-
LOL ~ LOL, Randall, my friends said there's enough `Poop already
posted by `SpaceRider 
LOL ~ LOL
LOL ~ LOLThanks for your `post, and all your contributions to the MCF
Space Post's R # 2
All different Colors
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[align=center]Numbuh Two[/align][align=center]
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kweef
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Jan 16, 2009 12:09 AM