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View Poll Results: Average Sleep a day ?
one to 3 hours a day
1
4.76%
4 hours a day
3
14.29%
5 hours a day
2
9.52%
6 hours a day
9
42.86%
7 hours a day
6
28.57%
8 + hours a day : )
0
0%
Voters: 21. You may not vote on this poll

`Sleep zzzzzzZ ?

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  #1  
Old 08-04-2010, 10:31 AM
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Default `Sleep zzzzzzZ ?

Hi Member's,
What is your average amount of `Sleep
a day ?


?
Please click above poll on what
you average a `day

Do you feel rested with the amount of sleep you are
getting ?
Do you have enough energy everyday to keep your
Monte Carlo clean & maintained.
Post & let us know..., & make a post

This has been another crazy poll from `Space...,
and
to keep you active on our MonteCarloFamily forum

`Member's, Please Wake `Up & make a post
and click the poll...
Ok, I'm Awake

Where's my laptop ?
 
  #2  
Old 08-04-2010, 10:38 AM
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FYI for Member's (For Your Information: )
How much sleep does a person need

amount of sleep each person needs depends on many factors, including age, health, recent physical exertion, mental activity.
www.sleepdex.org/amount.htm - Cached - Similar

How Much Sleep Do We Really Need? | National Sleep Foundation ...

Not only does Ellen need to convince her family that getting the right ... about: a person's basal sleep need – the amount of sleep our bodies need on a .... What Ellen may not know is that children need much more sleep than their adult ...
www.sleepfoundation.org/...sleep.../how-much-sleep-do-we-really-need - Cached - Similar

How Much Sleep Do You Need?

Mar 3, 2010 ... The amount of sleep a person needs also increases if he or she has been ... driving while drowsy can -- and often does -- lead to disaster. ...
www.webmd.com/sleep-disorders/sleep-needs - Cached - Similar

How to Know How Much Sleep You Need - wikiHow

Jul 19, 2010 ... How much sleep you actually need depends on your age, activity level, and even genetics. This article will help you figure it out with a ...
www.wikihow.com/Know-How-Much-Sleep-You-Need - Cached - Similar
 
  #3  
Old 08-04-2010, 11:01 AM
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rj
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Usually I get about 4 hrs a day. If I'm real lucky, I can sleep 5 hours.
 
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Old 08-04-2010, 11:15 AM
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Sunday-Thursday I get 4-6 hours usually. And I am dragging. LOL

Fridays I get about 7 hrs.

Weekends, 8-10 hrs!

I am the type of person that definitely functions best after 8+ hrs of sleep. But those 4 days of waking up at 4:30am after only getting 4-6 hours of sleep, oh they drain me like no other. haha
 
  #5  
Old 08-04-2010, 11:16 AM
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5ish until the weekends, then I try to get 10+.
 
  #6  
Old 08-04-2010, 12:39 PM
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6 is my normal
 
  #7  
Old 08-04-2010, 12:40 PM
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4ish a night weekends usually about 8-10 depending on how late jack will let us sleep in!
 
  #8  
Old 08-04-2010, 12:44 PM
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I am at 6 hours lol.
anything less and i feel like crap the entire day.
 
  #9  
Old 08-04-2010, 03:58 PM
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Originally Posted by rj
Usually I get about 4 hrs a day. If I'm real lucky, I can sleep 5 hours.

Hi R.J.,
I also average about 4 hours a `day...
Do you feel rested with only 4 hours of sleep ?

My grandfather said I've always only slept around 4 hours a day. When I was around 3-4 years old he took me
to a doctor to have me checked out to see `if this was
normal...They did many test & kept me for 3 days
to study . Their conclusion was that I was a healthy
baby and not sleep deprived...
They said it had to do with genetics.

I still only require a 4 hour recharge & feel rested, but
I do meditate & take 5-10 minute power `naps &
it's like a fast charge

My grandfather believes that my (Unknown) father was a AlienBeing & that's why my mother dropped me
`off with him & has never returned
Guess I was a Bad AlienBaby from `Space : )

Thanks EveryBody for posting and entering the poll.
It's been very interesting & informative...
Peace/Happy/Out
 
  #10  
Old 08-04-2010, 07:34 PM
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I get between 6 and 9 hours. I wake up a couple of times a night.
 


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