I have some good news
Congrats again!
Thread Starter
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Monte Of The Month -- July 2010
Monte Of The Month -- July 2013
IT HERTZ
Joined: Jan 2010
Posts: 4,930
From: West Coast !!
it is !! Right !! I have a 50 lb ruck sack that I use when I go shooting and let be tell you when I put it on now I can't believe it !! what a difference 66 days can make !!
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I'm sure it does! It's always nice to have members support you when something goes well. CONGRATULATIONS! 
I know you can do it, Keith! GOOD LUCK!
Cort | 38.m.IL | pigValve + paceMaker + cowValve | 5 MCs + 1 Caprice Classic
CHD.MCs.CC + RoadTrips.hobbies.RadioShows.us66 = Cort's Web Pages
* rNwJumpStartCruzNite | 5:30-10:30p; SAT, 05/12/12 | BeefVilla, 1225 W Spring St, S Elgin IL *
"Someone lights the way with just a single ray of hope" __ Alabama __ 'Angels Among Us'
Cort | 38.m.IL | pigValve + paceMaker + cowValve | 5 MCs + 1 Caprice Classic
CHD.MCs.CC + RoadTrips.hobbies.RadioShows.us66 = Cort's Web Pages
* rNwJumpStartCruzNite | 5:30-10:30p; SAT, 05/12/12 | BeefVilla, 1225 W Spring St, S Elgin IL *
"Someone lights the way with just a single ray of hope" __ Alabama __ 'Angels Among Us'
Thread Starter
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Monte Of The Month -- July 2010
Monte Of The Month -- July 2013
IT HERTZ
Joined: Jan 2010
Posts: 4,930
From: West Coast !!
Thanks Cort !!! I am down 61 lbs as of today and continue to get smaller down 6 pants sizes and 2 shirt sizes and feel great .
thank you for your continued support everyone on face-book and here !!!
thank you for your continued support everyone on face-book and here !!!
Thread Starter
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Monte Of The Month -- July 2010
Monte Of The Month -- July 2013
IT HERTZ
Joined: Jan 2010
Posts: 4,930
From: West Coast !!
Hey all I am down 68 lbs and that put me at 20lbs lost in April
32 lbs. more to go to 100lbs. Lost!!
I am hoping to lose 20 more in May wish me luck !!
32 lbs. more to go to 100lbs. Lost!!
I am hoping to lose 20 more in May wish me luck !!
Keep up the good work and I bet you will have no problem reaching your goal weight.
I may have missed it but are you doing an exercise program as well as the medifast diet?
