I have some good news
LOL Rick !!!
for me i just cant tell you guys and girls how much better I feel all ready !!
And it means alot to hear from you all and all I can say it Thank You!!
The plan I am doing is called MedFast to loose the weight
Fast, Safe & Effective Weight Loss Program - Medifast Diet
for me i just cant tell you guys and girls how much better I feel all ready !!
And it means alot to hear from you all and all I can say it Thank You!!
The plan I am doing is called MedFast to loose the weight
Fast, Safe & Effective Weight Loss Program - Medifast Diet
Hi `Keith,
Extra Benny with your weight loss
is that your awesome Monte will be faster 4-Sure 
Please keep your Monte Carlo Family updated on your progress & hopefully it will encourage/inspire others to be healthier & start a program or even just start walking...
Wish you continued success on getting to where you want to `be...EnJoy your Easter & WeekEnd...Thanks 4 sharing
Extra Benny with your weight loss
is that your awesome Monte will be faster 4-Sure Please keep your Monte Carlo Family updated on your progress & hopefully it will encourage/inspire others to be healthier & start a program or even just start walking...
Wish you continued success on getting to where you want to `be...EnJoy your Easter & WeekEnd...Thanks 4 sharing
Thanks Kid Space
I will for sure and maybe at some point I will post before and after pics .
This is what happens when I run out of MOD's for the Monte I just Mod myself LOL
I took my self to the mechanic and I was smoking and had crap plugging my injectors and so the fixing up faze started .
next week if the weather holds out will be the first car stereo show for me and there will be no smoking or ashes or cig butts I have to worry about .
I will be saving $1456.00 this year not smoking .
That there is some great Gas money to go to all the shows and entry fees paid for free !!
Thank you all again for all of the suport !!
I will for sure and maybe at some point I will post before and after pics .
This is what happens when I run out of MOD's for the Monte I just Mod myself LOL
I took my self to the mechanic and I was smoking and had crap plugging my injectors and so the fixing up faze started .
next week if the weather holds out will be the first car stereo show for me and there will be no smoking or ashes or cig butts I have to worry about .
I will be saving $1456.00 this year not smoking .
That there is some great Gas money to go to all the shows and entry fees paid for free !!
Thank you all again for all of the suport !!
I just thought I would share that I hit 60 lbs lost in 66 days
I want to be down the next 40 lbs in the next 50 days (or at least that is my goal )
here are some thigs for fun that weigh 60 lbs

A full grown Afghan Hound.
Five 12 pound bowling *****.
7.2 gallons of water.

46 large thin crust pizzas.

60 pints of beer.

240 sticks of butter.
523 Krispy Kreme donuts.
1440 strips of bacon.
I want to be down the next 40 lbs in the next 50 days (or at least that is my goal )
here are some thigs for fun that weigh 60 lbs

A full grown Afghan Hound.
Five 12 pound bowling *****.
7.2 gallons of water.

46 large thin crust pizzas.

60 pints of beer.

240 sticks of butter.
523 Krispy Kreme donuts.
1440 strips of bacon.

















