Who's into fitness?
I worked out every single day for 20 years. Even when I had the flu I managed to work out some. Generally, my flu never lasted more then 24 hrs back then.
I say "Back Then" cause ever since I got hit head on and my neck screwed up I don't sleep. U don't sleep you don't have the energy to exercise.
I still try to work out some, but it's not like before.
I say "Back Then" cause ever since I got hit head on and my neck screwed up I don't sleep. U don't sleep you don't have the energy to exercise.
I still try to work out some, but it's not like before.
I'm in my fourth month or second round of P90X and love it. Got great results from it and got 4 other friends doing it now cause they saw the changes that I got.
I think P90X is great for people who don't know anything about weight lifting and cardio exercises. I would of never have gotten hooked to exercises if I was forced to go to the gym not knowing which muscles to work out or proper way.
P90X all the way.
I think P90X is great for people who don't know anything about weight lifting and cardio exercises. I would of never have gotten hooked to exercises if I was forced to go to the gym not knowing which muscles to work out or proper way.
P90X all the way.
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