omfg the shake weight.. such a perverted thing to see on TV every day.. ya know, I'm sorry but if that thing actually worked, every guy in America would have beefy arms.. especially the nerds who cant get girlfriends.. just sayin.

 

LOL! omg now that's funny

 

My grandmother's dr. tld her to sleep with wrist braces on because funny positions for long times as you sleep aren't good either.

not sure if it helps... kinda sounds reasonable.

 

This DID help my daughter - when she was pregnant, she developed carpal tunnel syndrome and the dr. advised sleeping with splints. It worked and her wrists stopped bothering her shortly after delivering the baby.