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`Sleep zzzzzzZ ?
Hi Member's, What is your average amount of `Sleep a day ? http://i946.photobucket.com/albums/a...LEEPALLDAY.gif ? Please click above poll on what you average a `day :eek::confused: http://i178.photobucket.com/albums/w...GIFs/sleep.gif Do you feel rested with the amount of sleep you are getting ? Do you have enough energy everyday to keep your Monte Carlo clean & maintained. Post & let us know..., & make a post :) http://i135.photobucket.com/albums/q...icon_sleep.gif This has been another crazy poll from `Space..., and to keep you active on our MonteCarloFamily forum :D http://i64.photobucket.com/albums/h1...ifs/wakeup.gif `Member's, Please Wake `Up & make a post and click the poll... Ok, I'm Awake http://i284.photobucket.com/albums/l...ifs/wakeup.gif Where's my laptop ? :D |
FYI for Member's :eek: (For Your Information: )
How much sleep does a person need amount of sleep each person needs depends on many factors, including age, health, recent physical exertion, mental activity. www.sleepdex.org/amount.htm - Cached - Similar How Much Sleep Do We Really Need? | National Sleep Foundation ... Not only does Ellen need to convince her family that getting the right ... about: a person's basal sleep need – the amount of sleep our bodies need on a .... What Ellen may not know is that children need much more sleep than their adult ... www.sleepfoundation.org/...sleep.../how-much-sleep-do-we-really-need - Cached - Similar How Much Sleep Do You Need? Mar 3, 2010 ... The amount of sleep a person needs also increases if he or she has been ... driving while drowsy can -- and often does -- lead to disaster. ... www.webmd.com/sleep-disorders/sleep-needs - Cached - Similar How to Know How Much Sleep You Need - wikiHow Jul 19, 2010 ... How much sleep you actually need depends on your age, activity level, and even genetics. This article will help you figure it out with a ... www.wikihow.com/Know-How-Much-Sleep-You-Need - Cached - Similar |
Usually I get about 4 hrs a day. If I'm real lucky, I can sleep 5 hours.
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Sunday-Thursday I get 4-6 hours usually. And I am dragging. LOL
Fridays I get about 7 hrs. Weekends, 8-10 hrs! :D I am the type of person that definitely functions best after 8+ hrs of sleep. But those 4 days of waking up at 4:30am after only getting 4-6 hours of sleep, oh they drain me like no other. haha |
5ish until the weekends, then I try to get 10+.
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6 is my normal
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4ish a night weekends usually about 8-10 depending on how late jack will let us sleep in!
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I am at 6 hours lol.
anything less and i feel like crap the entire day. |
Originally Posted by rj
(Post 253010)
Usually I get about 4 hrs a day. If I'm real lucky, I can sleep 5 hours.
Hi R.J., I also average about 4 hours a `day... Do you feel rested with only 4 hours of sleep ? My grandfather said I've always only slept around 4 hours a day. When I was around 3-4 years old he took me to a doctor to have me checked out to see `if this was normal...They did many test & kept me for 3 days to study :). Their conclusion was that I was a healthy baby and not sleep deprived... They said it had to do with genetics. http://1.bp.blogspot.com/_mmBw3uzPnJ.../aliens_07.jpg I still only require a 4 hour recharge & feel rested, but I do meditate & take 5-10 minute power `naps & it's like a fast charge :eek::D http://farm4.static.flickr.com/3110/...8ebe12.jpg?v=0 My grandfather believes that my (Unknown) father was a AlienBeing & that's why my mother dropped me `off with him & has never returned :D Guess I was a Bad AlienBaby from `Space : ) Thanks EveryBody for posting and entering the poll. It's been very interesting & informative... Peace/Happy/Out |
I get between 6 and 9 hours. I wake up a couple of times a night.
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