Just curious what some of you guys do to get to sleep at night. Any certain routine or anything to help you get to sleep faster? Me, I watch relaxing youtube videos to help me drift off. If I just plunk into bed, I can never get to sleep. I have mild RLS and my mind tends to wander so I have a difficult time drifting off.

 

generally does it

 

^ Haha, the forum drunk :P Jk of course.

I am usually tired from working/ playing with Noah.
After 11pm its easy for me to pass out.

 

Adult swim... 2 episodes of King of the hill, and 2 Family Guy puts me out.

 

My mom rubs my tummy and sings "naany naany naaany"

 

W.t.f.?

 

lmao!!!!

 

LSTENING TO MY GIRL NAG! that usually knocks me out. lol. but i agree with the tv idea, it knocks me out too.

 

tylenal pm when i cant sleep i usually just watch t.v. and dink around on the forum on my phone, when i was alil younger alittle green stuff always did the trick :]~*

 

I can be tired as can be but when I lay down in bed, I just cant fall asleep on my own. Its funny because I pass out on the couch all the time but not in bed. I should just get rid of the bed and move my alarm clock down by the couch.

Tylenol PM works for me sometimes, but I dont like taking pain medication unless something is hurting. I havent tried sleep aids, but I dont want to become dependant on a medication to fall asleep. Benedryl works great for me, one tablet and I am out within 15 minutes but if I take it for more than a day or two it doesnt work anymore.