David (Stumpmi), when you're having your morning coffee and want a cigarette, THAT'S the time to hold a straw or a pen in your hand. You can even put the end of the straw in your mouth - it really does make it easier to get away from the desire for a cigarette.

 

I guess my reign of good news needs to end sometime.

My cable company is annoying me. I can't use my DVR, or anything until Friday afternoon. Nothing is working and they claim there are no signals going to my boxes for an unknown reason

 

Angie:
Ty for the tip!
Its been a bugger, trying to NOT think about it.
Maybe.... I should stop drinking coffee..
Lol..

 

Lol the reason we're doing that to him is because he thinks if a guy gets earrings then he's gay. So we have to mess with him about that. I've been told that I'm pulling the look off pretty well. I can't get actual piercings cause of the military, otherwise I probably would have a long time ago.

 

Evening Everyone

 

Evening all.. Iam checking in once more. Think I am off to play Skyrim wifey is on her puter next to mine playing games too

Have a great evening!

 

evening all, catching up on music I've wanted to get. Gotta prepare for my trip next weekend

 

Good evening all

 

I'll talk Mustangs with ya

Good evening all. Had my review at work and did very well. 97.435% Accuracy doing production artwork and making the parts. My manager said it was the highest rating since they started calculating employee accuracy. I did get a raise too - it's not too much more but because of my performance they bumped it up a little more. I ain't gonna get rich working at this place, but it's a great place to work. The raise will offset my 401K contribution so that's cool.

 

Hey all, hope everyone's having a good evening!

That is pretty awesome man! Every little bit helps! What do you do at work?

My poison is League of Legends! Gets pretty addicting!

Quitting the coffee drinking would be a good idea! Will help with your health overall as well! Maybe try moving to tea and water? Tackle one thing at a time though, if you start to think of everything you want to change you can get overwhelmed; choose he more evil of the two and knock it out then just move down the line! If you ever start to get that itch just look at what the outcome would be if you quit; how much healthier you would be and how much better you would look and feel! Just remember not to reward yourself with destructive behaviors, ie go a week without smoking don't have just 1 smoke as a reward, find a different way to reward yourself. It seems silly but your body and mind have a connection, it will repeat behaviors naturally that are rewarded!

(Sorry, Kinesiology major! Body wellness and nutrition and rehabilitation is what I go to school for! )
You can always watch your shows at an online website?