Removing Fog Light Delete
 

I need to remove the fog light delete from 06 Monte. No I don't cut, bang or mangle my bumper. How do I remove to replace with factory fog light.
Please Help

I got one out without damaging the bumper. When tried to put fog light in the bumper, it didn't appear to fit properly.
Do I need to trim anything, or just a tight fit. Any pictures from the back and front would be greatly appreciated
Thank for any help
Howie