im all out of ideas. only other thing i can think of is something in the pump is bad

 

mrl390: Yeah its still the original pump. i figure 220,000+ miles its due. it fits the bill for a aging pump... just odd one day its fine the next morning it acts up.

03SSLE: i dont know where i could hook up the fuel pressure gauge in the middle of the car to check.

i will work on it after work today and should have an answer for what it is. maybe some debris finally clogged it or maybe a pump fin broke...

 

Ok Update:

Replaced Fuel pump and strainer. Car works Great! the hose to the filler neck was a pain but she is running good as ever. thanks all for the help.